find your flow at home

Yoga with Sandra offers private yoga classes (in-person or online) as well as an online on-demand video library, thoughtfully integrating movement, breathwork, and mindfulness. My flows are designed for yogis of all levels with props and pose variations so you can customize your practice.

As your guide, I create an inclusive space to meet you where you are, helping you tune into what your body needs. My flows thoughtfully build strength, flexibility, focus and inner peace through this rejuvenating practice.

Enhance your practice through private lessons tailored to your needs or access the on-demand class library anytime. Discover your most balanced, confident self from the comfort of home.

Grow your yoga practice from home

Meet Sandra

I’m Sandra, your yoga guide! My mission is to guide you on a journey to self-discovery through yoga. With a deep commitment to accessibility, mindfulness, and connection. I’m here to support you every step.

On The Mat

Deepen your yoga practice with private classes tailored to your goals and ability level. Let’s connect to shape your customized routine. I also have an online yoga class library with 15-60 minute classes to continue self-practice anytime.

Off The Mat

Yoga goes beyond postures, offering an 8-limbed path for personal growth and collective well-being. Accordingly, yoga is not just about self-enlightenment, it includes reducing collective suffering. Yoga is social justice.